Explore Santa Fé, Panama, a hiking paradise

The young ayudante holds his balance gracefully when the colectivo (the mini-van turned local bus), sets off to the next bus stop on the winding road. The engine makes more noise as the gradient of the road gets steeper and the view on the rolling hills surrounding us more beautiful. Behind the next curve lays the remote mountain village of Santa Fé, about five hours South-West of Panama City.

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Casco Viejo, Panama

A street cat tries to climb into a bin. On one of the many doorsteps a dog is sound asleep. Kids run around, playing tag while a few teenagers are listening to some music blasting through their phones. Laundry is drying above the sidewalk and a woman has a loud conversation with her opposite neighbour from her colourful wooden balcony. We are walking the streets of Casco Viejo, Spanish for old quarter, in the historical centre of Panama City.

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The origin of the Panama hat

Walking the charming streets of Casco Viejo in Panama City and passing by numerous Panama hat stores, I get tempted to try some. I head into a traditional store and start chatting with the charismatic owner, curious to know where in Panama these hats are made. “In Ecuador!”, he laughs.

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Discovering Panama’s ecosystems in Panama City

The Smithsonian Tropical Research Institute displays the impressive biodiversity of Panama’s coastal ecosystems at Punta Culebra in Panama City. Knowledgable and multilingual guides led us through bunkers built during the First World War, now hosting exhibitions about Panama’s nature. Keep traveling

Live a psychological thriller through transmedia

Often, I thoroughly enjoy reading a book preferably by a local author to put me in the mood before traveling to a country. André Brink and Coetzee gave me my first impressions before traveling through South Africa, teaching me about the contemporary struggles of the rainbow nation. Paul Auster was my dark guide to New York City, Maupin took me through San Francisco and the entertaining mystery novels of Donna Leon had me discover the hidden canals of Venice. I didn’t really have that luxury traveling through Central America, with a hectic schedule prior to our 3-month trip. It is only arriving in Boquete, Panama, that I find myself reading a mystery novel taking me to the landmarks of this country. Keep traveling

Meet Central America’s ever smiling creatures

Millions of years ago, when the isthmus of Panama was formed, it connected South and North America together. This lead to animal migrations and a fantastic mix of species that adapted to new environments and fought for survival in the new food chain: the giant ground sloth, which could grow up to 6 meters and weigh 3 tons faced deadly saber tooth tigers. Keep traveling

The Panama Canal unlocked

The Panama Canal took global trade to the next level, putting San Francisco only 9 000 kilometres from New York City instead of 22 000 via the dangerous Cape Horn. In a global economy, the canal is also used to link Asia to Europe: if you are sitting in Europe or the east coast of the USA eating a banana from Peru reading this article, or using a cell phone or laptop made in Asia, chances are they went through the Panama Canal. However, the construction of this engineering masterpiece came at a high price. Keep traveling

Bocas del Toro, Panama: The craddle of the Chiquita banana empire

The beauty of the archipelago of Bocas del Toro made quite an impression on Christopher Columbus who discovered it in 1502: Columbus island (isla Colon), Christopher island (isla Cristobal), or the admiral’s bay (bahía del Almirante) are some of the names one can see on its map. Later, the islands developed into ship supply and repair bases, as indicated by their names: isla Bastimentos translates as supplies and isla Carenero as ship careening. Isla Colon is the largest island of the archipelago and hosts the local capital of Bocas del Toro. Founded in 1826, it became the third most important city in Panama until the 1920s. The United Fruit Company, the biggest producer of bananas that is known today as Keep traveling!

A quest to spot the most beautiful bird: The Quetzal trail, Panama

One of Central America’s most picturesque hikes runs between the mountain town of Boquete and the lesser known Cerro Punta in Pamana. Both lay in different valleys putting them a good three-hour bus ride away from each other. They are also linked by the famous 9-kilometre Quetzal trail, squeezed  between two dead end roads, for a total of about 23 kilometres. Given the elevation gain, Keep traveling

Discover Bastimentos: the secret gem of Bocas del Toro, Panama

Since the archipelago of Bocas del Toro was discovered in 1502 by Christopher Columbus, the island of Bastimentos has served as a base for vessels; hence its name that literally translates as “supplies”. Its fertile soil and tropical climate are ideal for a wide variety of plants to grow plentifully as we are about to discover, setting off for a jungle and beach hike with our specialized guides. Keep traveling!